yoga
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28/03/2026
Everyone talks about positive thinking. Here I have tried to explain what it is and How can we develop positive thinking in our lives.
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11/03/2026
The ancient discipline of Niyamas as propagated by Rishi Patanjali is extremely relevant in modern times. Watch the video to understand how and why.
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by
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11/03/2026
Watch the video to understand how asanas work on our body and what makes it different from exercises.
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by
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11/03/2026
People now-a-days generally start with Asanas but yamas and niyamas are the first two limbs of Raja yoga which has tremendous modern relevance. Read the...
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