Videos
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06/05/2026
In Today's modern world, almost everyone talks of time management. But what about Energy Management? Watch the video to find out the relevance of Energy...
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28/03/2026
Everyone talks about positive thinking. Here I have tried to explain what it is and How can we develop positive thinking in our lives.
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11/03/2026
The ancient discipline of Niyamas as propagated by Rishi Patanjali is extremely relevant in modern times. Watch the video to understand how and why.
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11/03/2026
Watch the video to understand how asanas work on our body and what makes it different from exercises.
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11/03/2026
Watch the video to understand that the ancient concepts of yamas are still relevant in this modern life.
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02/03/2026
Before starting the yogic journey, one should try to understand the real side of yoga. This post is an attempt to bring out the real...
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