Modernity came with materialism, and with materialism came cut-throat competition, unequal distribution, faulty life-style and a sense of unequal treatment & relative deprivation. Inability to adjust to the changing realities gave rise to issues like mental stress, frustration, insomnia and depression, which further caused physical ailments like Diabetes, Blood Pressure, etc. Few people are God-gifted who have the natural ability to tackle all the problematic issues: few others are able to manage because they have evolved elders in their family; but, most people need knowledgeable and committed ‘friends’ who can sincerely lend help. We propose to become that ‘friend’ of yours. We are experienced academicians and professional counsellors, committed to ensure that everyone associated with us is able to lead a happy, healthy and successful life by learning the art of balancing body and mind, controlling emotions, enhancing focus, and developing communication skills.