Meet Your Guide
Dr. Siddhartha Bhushan
Yoga Psychologist | Personality Trainer | Motivational Speaker
Dr. Siddhartha Bhushan is a distinguished expert in the field of Yoga Psychology, with over two decades of experience blending the time-tested principles of yogic science with the analytical depth of modern psychology. His holistic approach focuses on mental wellness, emotional balance, personality development, and stress-free living, making him a sought-after trainer, therapist, and educator in both academic and practical circles.
Dr. Bhushan completed two year residential M.A. course in Yoga Psychology by living yogic life style in Ashram campus of Bihar Yoga Bharati, Munger, Bihar (India). As a part of daily timetable, got intensive training in Satyananda or Bihar Yoga tradition which includes practices of raja yoga, hatha yoga, karma yoga and laya yoga by dedicated sannyasins and distinguished scholars.
Academic Excellence
Ph.D. in Yoga Psychology
Bihar Yoga Bharati, a pioneering university dedicated to yogic sciences. Completed doctoral research in the integration of yogic practices with psychological well-being.
M.A. in Yoga Psychology
T.M. Bhagalpur University - First Class First position with an impressive 83.5% score. Completed two-year residential training at Bihar Yoga Bharati ashram.
B.A. (Hons.) in Psychology
Achieved First Class First with 81% marks, establishing a strong foundation in psychological sciences and human behavior.
Professional Journey
CBSE Tutor & Independent Practice
Tutoring Psychology and Political Science for CBSE (11th & 12th) students while maintaining an independent Yoga Psychology practice in Vapi, Gujarat.
Independent Yoga Psychologist
Established private practice in Vapi, Gujarat, offering personalized yoga therapy, psychological counseling, and personality development programs.
Senior Manager (Yoga) - Wind World India Ltd
Led large-scale wellness initiatives for over 2000 corporate employees in Daman, integrating yoga practices into corporate culture for stress management and productivity.
Lecturer - Bihar Yoga Bharati
Taught Yoga Psychology to undergraduate and postgraduate students, contributing to curriculum development and research in yogic sciences.
Core Expertise
Yoga Training
Expert in asanas, pranayama, mudras, bandhas, shatkarmas, meditation (pratyahara & dharana), and yoga nidra. Practical and theoretical mastery.
Personality Development
Comprehensive personality assessment and development programs focusing on behavior, cognition, emotional intelligence, and self-awareness.
Soft Skills Training
Team building, business etiquette, time management, communication (Johari Window), creativity, motivation, and stress management strategies.
Motivational Speaking
Inspiring talks on personal growth, mental wellness, yogic philosophy, and transformative life practices for diverse audiences.
The Satyananda Yoga Lineage
A tradition of transformation, discipline, and spiritual wisdom
Swami Satyananda Saraswati
26 July 1923 - 5 December 2009
Born in the Himalayan region, Swami Satyananda ji was a great yogi of the modern age and living embodiment of Advaita Vedanta. At age 19, he renounced worldly wealth to seek truth under Swami Sivananda Maharaj at Rishikesh. For twelve years, he mastered yogic and tantric practices. In 1963, he founded Bihar School of Yoga at Munger, creating what is now known as Satyananda Yoga—a scientific system for personality and social transformation.
Swami Niranjanananda Saraswati
Born 14 February 1960
Spiritual successor of Swami Satyananda, named "The Untainted One." Initiated into sannyasa at age 10, he trained globally before returning to lead Bihar School of Yoga in 1983. In 1994, he established Bihar Yoga Bharati for higher yogic learning. Honored with Padma Bhushan in 2017, he now lives as an independent sannyasin in deep tapasya and spiritual practice, embodying the paramahamsa ideal.
Satyananda Yoga Features
Integration of Three Traditions
Satyananda Yoga integrates Yogic, Tantric, and Vedic traditions. It blends tantric techniques for purification, vedic sannyasa for right samskaras, and yogic practices for mind management—creating a complete system for inner transformation.
Emphasis on Lifestyle
Development happens through lifestyle, not isolated practices. The tradition emphasizes disciplined routines, simple regulated diet, relaxation, inner purification sadhanas, and karma yoga—leading to psychological well-being and lasting contentment (Ananda).
Integrated Yoga Practice
Combines raja yoga, karma yoga, bhakti yoga, laya yoga, gyana yoga, and mantra yoga as complementary paths. Practitioners experience all yogas as parts of an integrated lifestyle rather than separate philosophical sects.
Sequential Progression
Systematic learning sequences from beginner to advanced levels in asanas, pranayamas, mudras, and bandhas. The famous text "Asana Pranayama Mudra Bandha" (APMB) provides clear progressive pathways incorporating tantric nyasa principles.
Simplified Meditation Techniques
Swami Satyananda developed accessible meditation methods like Yoga Nidra, Antar Mouna, and Ajapa Japa. These simplified pratyahara and dharana techniques offer profound psychotherapeutic and preventive mental health benefits, as described in "Meditation from Tantras."
Scientific & Holistic Approach
Bihar Yoga presents yoga as a scientific instrument for personality and social transformation, validated by research and empirical data while preserving authentic spiritual wisdom for modern practitioners.
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Resource
- Yoga Psychology
- Personality Development & Life skill Courses
- Academic Support Courses
- Disease Management Courses
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